How to take care of your health during weather change [Healthy]

How to take care of your health during weather change [Healthy]
How to take care of your health during weather change [Healthy] 

How to take care of your health during weather change [Healthy]

Hello, I welcome you, I will try more about this new topic and you can get all the information up to you. So today we will talk about the effects of changing the weather and what are the diseases and what treatment it has. Often, when there is a change in the weather, it brings a good feeling, but there are also many small diseases, but there is a lot of precaution in this change. However, changing the weather from winter brings less illness than summer. It is because of the cold weather in winter.

Further, in this article, we will learn about the following infections, symptoms, treatment of hygiene and treatment, which can be very serious, immediately recommend the doctor’s advice and treatment. Let’s start.

Seasonal change Sickness Symptoms

   Summer Allergies

Seasonal Flu

High fever, short breath.

Muscular pain.

Cough, breathing difficulties

Sore throat

Feeling weakness

Nose stuffed with cold

Chest pain in children

Children under 12 years of age have a fever.

The blue lip is in the children.

The absence of enchantment, even if the child is awake.

Children do not have their mouth-drying, weeping but weeping.

Summer Allergies

Cold winter and summer heat is very common. The following are the symptoms:

Flowing nose, cough, fatigue, headache, itching, infection on the eyes

It is difficult to tell them separately if someone has not had any problems with allergies before, often, allergic water is filled with lots of sneezing, itching, nose with watery eyes and changing on physical presence. It feels different in sunlight, in the room, in air-conditioned rooms or open spaces.

Why do we get Cold at the Same Time Every Year


                                            Why do we get Cold at the same time each year 


If you notice, the exact month of most of the year is afflicted with flu, colds, which is known as seasonal allergens, such as allergic reactions from weeds and weeds, do more harm at the same time each year, and this allergy Persists in the entire season. The cold of a normal heat usually goes away within approximately 15 days – if it is not treated for the common cold, it causes the itching eyes or nose due to allergic reactions. A little noticeable theme is different from cold and flu, usually, we consider them the same.


Home Remedies

Home Remedies

1. Use salt water to gargle

2. Use the spray to keep nasal flax and mucus loose.

3. Take OTC painkillers to reduce fever and reduce pain.
4. Manage that dry cough by using cough drops.
5. To calm the sore throat, make gargle with warm saltwater. Do not take antibiotics.
6. Allow your body to relax – get plenty of sleep, avoid exercise.
7. Drink plenty of water to stay hydrated in summer.
8. Do not smoke.
9. Use ginger as much as possible.
10. Use garlic will make this prophylaxis.
11. Use honey as a beverage.
12. Take plenty of vitamin C fruits.
13. Bathing hot water, also avoiding temperature control devices.

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